Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Upcoming examinations, unmet deadlines, traffic jams, problems with friends and family, relationship troubles, environmental hassles- Think carefully, what kind of emotions do these situations evoke? Imagine yourself continuously dealing with such troublesome events, what do you think is going to…
We all live in a cobweb of social networks. You as an individual have demands and needs from the society but think about it-you as a puzzle piece of your surroundings are a part of fulfilling the same for someone…
There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? — Rumi These beautiful words of Rumi bespeak the importance of spirituality. It is not…
Being a human, supposedly the most intelligent species there is in the entire universe comes with cons that we all tend to overlook; yet all these characteristics define who we are, one such being the aspect of ours to question…
In this era of perfection, we constantly push ourselves to achieve the perfect pictures, perfect relationships, perfect life and the perfect body too. And to get that well toned physique as well as to maintain a perfect health we spend…
Healthy lifestyle refers to a healthy mind, body and soul. It includes feeling happy about your own self, eating healthy, thinking positively and adapting towards a better pathway. The fact about which we all should be quite clear is that…
In today’s hectic life where deteriorating mental health has almost become the trend, we yearn for someone to listen to us, give us advice and untangle our lives. But with little time to spare and money too tight, in the…
There is a reason we say that change is permanent because if it is not, then life today, will not be possible. Everything that exists in this world is because of change and more importantly because it adapted to change.…
Have you ever experienced sweaty palms and increased heartbeat during an interview? Or the sensation of the heart beating out of your chest or a dazed and dizzy feeling or adrenaline high when going bungee jumping or some other extreme…
What Is Stress? Stress is your body’s way of responding to any kind of demand or threat. Basically one can term stress as a rather normal or natural biological response to any situation consisting of pressure or anything that you…
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