Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Emotional health refers to one’s ability to process her/his emotions positively, managing their behaviour, actions, and thoughts. It is the ability to manage the ups and downs of life, taking them in stride instead of feeling defeated by them. Simply…
The famous French philosopher, Rene Descartes was of the view that both mind and body have equal status and influence over each other- an approach called ‘dualism’ while many others believed that either of them if superior- a view called…
Anxiety: noun/ feeling of worry, nervousness, or unease about something with an uncertain outcome. When we acknowledge the word anxiety a pellucid thought strikes us, collides with mental stress, work pressure, restlessness, etc. These terms when examined thoroughly present a…
The statistics of mental health and mental well being are continuously changing and this brings with it the need to have a proper system of ensuring mental wellness. Today, with this article we’ll make an attempt to explain to the…
What is Mental Health? Waking up with a smile, going to school, laughing with friends and just simply being happy, this is what life is and as we grow up and attain the so called “maturity,” we leave the smiles behind…
Social media always keeps us connected and updated about each other’s activities. Techopedia defines it as “Social media fatigue refers to social media users’ tendency to pull back from social media when they become overwhelmed with too many social media…
As kids, we’ve all loved fantasies and fairytales, haven’t we? But what about them is so captivating that they eased all our worries? It could be the aesthetically magical world that we imagine ourselves into or the fact that it…
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