We all live in a cobweb of social networks. You as an individual have demands and needs from the society but think about it-you as a puzzle piece of your surroundings are a part of fulfilling the same for someone…
How Spirituality Plays a Role in Well-Being
There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? — Rumi These beautiful words of Rumi bespeak the importance of spirituality. It is not…
Why is Mental Wellness Important?
Being a human, supposedly the most intelligent species there is in the entire universe comes with cons that we all tend to overlook; yet all these characteristics define who we are, one such being the aspect of ours to question…
Effects of Emotional Health on the Body
In this era of perfection, we constantly push ourselves to achieve the perfect pictures, perfect relationships, perfect life and the perfect body too. And to get that well toned physique as well as to maintain a perfect health we spend…