Suicidal ideation, or suicidal thoughts, is the contemplation of ending one’s own life. Sometimes, the life problems seem so hard that it feels like there is no hope left and the only option is suicide or it feels like that…
How to develop good listening skills?
In today’s high-tech world where everyone is so focused on their virtual life, real conversations are long forgotten. Our mind is sometimes distracted even while we are talking to someone and this leads to us being labelled as poor listeners.…
FORGIVENESS: The Key To a Happier Future.
From a young age, we are taught not to hold grudges and to forgive people for their mistakes as forgiveness is a great virtue and an act of kindness. But after we reach a certain age, we start to question…