Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog

FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.

Month: December 2019

Academics, Coping, Emotions, Individual differences, Life Pressures, Life transitions, Mental Health, Parenting, Peer Pressure, Positive Thinking, Self-Improvement, Stress, Stressors, Technology, Young Adults

How Can Parents Try to Bridge the Generation Gap?

Have you ever been told by your child that you don’t understand him/her? Have you ever felt that there is a lack of connection between you and your child? Well, if so, you have faced the wall of Generation Gap…

Abuse, Emotions, Individual differences, Life Pressures, Life transitions, Mental Health, Peer Pressure, Positive Thinking, Self discovery, Self-Improvement, Stress, Stressors, Young Adults

Focus On Becoming More Confident

Being able to express your feelings freely, saying whatever comes to your mind without the fear of judgement is perhaps what characterizes the word ‘confidence’. It comes from a Latin word ‘fidere’ which means ‘to trust’ and is defined as…

Anger Management, Coping, Emotions, FeelJoy Mobile App, Individual differences, Life transitions, Mental Health, Mental Illness, Mental Wellness, Self-Improvement

There Is No Shame In Seeking Professional Help For Mental Health Problems

Life is tough for a person facing a mental health issue as he constantly grapples with confidence, courage and self-worth doubts but what adds to his problems is the outlook of the society. Of all the stigmatized conditions in the…

Academics, Coping, Emotions, Healthy Lifestyle, Individual differences, Life Pressures, Peer Pressure, Positive Thinking, Self discovery, Self-Improvement, Stress, Stressors, Young Adults

Learn How To Overcome Lack of Concentration.

When doing a certain task or work, we sometimes feel distracted, or random thoughts overcome our mind and eat up our concentration. This phenomenon of losing concentration is very common and anyone can face this. For example, for the last…

Anger Management, Coping, Emotions, Happiness, Healthy Lifestyle, Individual differences, Life Pressures, Mental Health, Mental Illness, Positive Thinking, Self-Improvement, Stress, Young Adults

Focus On Positive Emotions Instead Of Negative Ones

Getting up every day with negative thoughts can burden an individual both physically and mentally. As humans, we are bound to have negative thoughts. Just like how a snowball grows in size when it is rolling down a hill, negative thoughts…

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