Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Anxiety can be defined as an intense feeling of excessive and persistent worry characterized by rapid breathing, fast heart rate, sweating, etc. It is our body’s natural response to stress. The feeling of worry and nervousness before examinations, performing on…
With the increase in the pace of our lives, workload and problems, mental health issues are also increasing. A number of people are dealing with some kind of mental well-being challenge. However, very few step out to seek help. The…
The increasing influence of journalism these days has forced us to give a thought about the fluctuating standards of journalism. Along with the disastrous spread of Covid-19 and increasing death rates every day, a lot has happened in the last…
With the recent spread of the news of a young actor committing suicide, we are seeing mental health awareness dialogue being conducted and its need at the moment everywhere. The incident has not only influenced children but also parents. We…
Disagreement can simply be defined as the difference of opinions. We live in a democratic country where every individual has the right to express how they feel. Along with the freedom of expression comes the freedom to disagree. This disagreement…
With almost six months into Covid-19, we are well aware of the consequences that a a pandemic like this has on human life. The sudden break-out of the pandemic has brought drastic changes in our lives. Since the beginning of…
Healing is the process of becoming sound or healthy again. Healing is not a destination one has to reach but a long road that one must travel every once in a while. The mental aspect of a human being, which…
Self-expression, as the word itself suggests, means the expression of one’s feelings, thoughts, or ideas, especially in writing, music, art, or dance. Self-expression is a healing and liberating act that helps in clearing our minds and regulating our emotions and…
I heard a story of a successful entrepreneur once in a seminar who said that there was a day in his life when his parents and even the best of his friends had stopped supporting the biggest dream of his…
In a country where almost every second person frequently uses the word ‘positivity’, it becomes important to know its exact meaning. Positivity is defined as the practice or tendency of being optimistic in attitude. Needless to say, that people consider…
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