Reading Time: 3 minutesBeing able to express your feelings freely, saying whatever comes to your mind without the fear of judgement is perhaps what characterizes the word ‘confidence’. It comes from a Latin word ‘fidere’ which means ‘to trust’ and…
How To Stay Positive In Life?
Reading Time: 2 minutesThere have been multiple times when an individual is told to stay positive when plans do not work as planned and when life gives them lemons. But how many times does an individual take positivity as a…
How to separate yourself from the toxic people around you?
Reading Time: 3 minutesWe live in a world which has a huge variety of people with different thoughts, ideas, mindsets and cultural backgrounds. Even being from the same family, same peer group or with the same cultural backgrounds, people have…
How To Deal With Bullying?
Reading Time: 3 minutesBullying is a ‘term’ we often hear, read cases about and spot out in news and articles. Whilst, Bullying is an ‘act’ we might not be that familiar with. And, Bullying is an ‘experience’ we might not…
How to Deal With Child Abuse Inflicted By Parents?
Reading Time: 4 minutesChild abuse is widespread across the world today and can be found in any culture, ethnicity, and economic background. It basically means an action by any other person, whether an adult or another child, who causes harm…
The Blue Whale Challenge- All About The How’s And Whys
Reading Time: 2 minutesThe whimpering of a questioning mother echoed in the air when she saw her young boy laying in a pool of blood early one morning. A father now silently oscillates to and fro from work and home,…
Domestic Violence - It starts and ends with me.
Reading Time: 5 minutesDomestic Violence means ill-treating a person, often a spouse or a partner in an intimate relationship, in any manner so as to establish control and predominance over him or her. Even though we are advancing with time,…
Feel like moving away from toxic people? Now it is the right time!
Reading Time: 3 minutesWe often hear that we should surround ourselves with positive people in order to live a happy life. But there are times when unknowingly, we get attached to someone and later realize that we are in a…
SEXUAL ABUSE — FIGHT, FLIGHT, OR FREEZE?
Reading Time: 6 minutesSexual abuse, defined as the infliction of sexual contact upon a person by forcible compulsion, can happen to men, women, non-binary, of any age and has become a common phenomenon. It especially goes unnoticed in case of…
EMOTIONAL ABUSE -UNDERSTAND IT TO FIGHT IT
Reading Time: 7 minutesEmotional abuse is a form of abuse, characterized by a person subjecting, or exposing, another person to behaviour that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder. It can then take the…