Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Anxiety can increase the risk of physical illnesses and other mental health conditions, such as depression. We are here to help you deal with it by learning self-leadership.
Social Media is defined as websites and applications that enable users to create and share content or to participate in social networking. The advancement of social media has changed the way information is passed and has undoubtedly gained the power…
A number of times we are burdened with deadlines and try to give our best while working. In order to work with utmost effectiveness and efficiency, it is important to plan everything and not rush. In fact, taking some breaks…
Self-expression, as the word itself suggests, means the expression of one’s feelings, thoughts, or ideas, especially in writing, music, art, or dance. Self-expression is a healing and liberating act that helps in clearing our minds and regulating our emotions and…
Mental peace is the ultimate purpose of mankind. There is no greater health than psychological wellness. Human beings thrive for psychological and physical stability. Our subjective well-being is a survival requisite as well as a premium luxury across the globe…
Most of us have been coming across the term “Mindfulness” recently, we must also be wondering why it’s such a trending topic and what is in fact mindfulness. We probably did not bother delving deep into the concept and aspect…
Are you one of those people who say, “I haven’t done it yet?” Are you in a habit of putting-off your target goals until the next day? Do you have a tendency to procrastinate about procrastination? If you are looking…
Have you ever felt a sudden urge to move coupled with a feeling of fog in your mind which can’t be explained but demands a solution in order to calm down? That’s exactly what restlessness feels like. The pivotal period…
A number of times we face a situation where we feel unsure about what has to be done, or what is going to happen next, i.e. in times of unpredictability; when we’re stuck in between some kind of choice or…
I heard a story of a successful entrepreneur once in a seminar who said that there was a day in his life when his parents and even the best of his friends had stopped supporting the biggest dream of his…
While most of us firmly attempt to manage our emotions and remarks, there’s a fair chance that some people might possibly be suffering from an impulsive behaviour disorder. An impulsive individual is someone who undergoes repeated challenges in trying to accomplish…
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