Reading Time: 6 minutesLearning disabilities are very common, one out of five children today have some kind of a learning disability. A child with a learning disability may find it difficult to read, write or to comprehend some information. This…
What to Say to Someone Who’s Having a Panic Attack?
Reading Time: 3 minutesAnxiety certainly cannot be categorized simply as a mental-illness because in today’s fast paced world anxiety has turned into an emotion. Yes, it really is an emotion which each one of us has felt at some point…
How to deal with the stress caused by parental pressure?
Reading Time: 3 minutesFamily, friends, aspirations & hopes is what a soul lives for. We dream to make it big one day, and so does our parents hope us to see on the heights of success. Our parents play an…
What is the difference between feeling sad and having depression?
Reading Time: 3 minutesEven in today’s world where approximately 350 million people worldwide are affected by depression, it is still a struggle to acknowledge being depressed and not to disregard it as merely feeling sad. This confusion between the two…
Things not to say someone who has anxiety.
Reading Time: 3 minutesAnxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people…
How to Deal With Child Abuse Inflicted By Parents?
Reading Time: 4 minutesChild abuse is widespread across the world today and can be found in any culture, ethnicity, and economic background. It basically means an action by any other person, whether an adult or another child, who causes harm…
What Online Dating Has Taught Me about Rejection.
Reading Time: 4 minutesToday, we are currently living in the world of technology. Times are changing and so are the methods of people. We have moved from seeing the spouse’s face after marriage to going on dates during the courtship…
Physical disability – more ‘abilities’ than disabilities!
Reading Time: 4 minutes“Feet, what do I need you for when I have wings to fly?” – Frida Kahlo Physical disability is a loss or impairment of part of person’s body function that results in limitation of physical functioning and…
What Anxiety Does To Your Brain?
Reading Time: 4 minutesAnxiety: noun/ feeling of worry, nervousness, or unease about something with an uncertain outcome. When we acknowledge the word anxiety a pellucid thought strikes us, collides with mental stress, work pressure, restlessness, etc. These terms when examined…
Combining all these together, your anxiety is something that can be dealt with in a healthy way and be treated.
Reading Time: 5 minutesAnxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave and can cause physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety…