Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Anxiety can increase the risk of physical illnesses and other mental health conditions, such as depression. We are here to help you deal with it by learning self-leadership.
Anxiety can be defined as an intense feeling of excessive and persistent worry characterized by rapid breathing, fast heart rate, sweating, etc. It is our body’s natural response to stress. The feeling of worry and nervousness before examinations, performing on…
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Mental health is a state of well-being in which the individual realizes his or her abilities, can cope with the…
In our life, we maintain a plethora of relationships such as family, friends, spouse, children, and so on. We make choices to connect, interact, understand and form a meaningful relationship with them. Our intentional choices help in strengthening relationships, avoiding…
Parenting shapes a child’s life. The values ingrained in a child’s mind from the very start by the parent prove to be beneficial in the long run. Most of the time parents are the role models of their children. Thus,…
Being engaged equally towards work and family is a difficult task that working parents have to take on a daily basis. Being seen as an incompetent employee or parent can be exhausting and unappreciative. Aiming for balance entails assuring that everyone’s…
Human beings can resonate with others only when they can resonate with themselves. Human beings are granted with an extraordinary gift of exchanging a verbal interaction. The two basic needs and central part of the human survival we are going…
We all know that exams are for the betterment of a child’s future and parents try to be supportive during that period. Parents encourage their children by providing nutrition and motivation, but sometimes they use certain phrases and questions unconsciously…
‘Self-care’ is a term that most people shy away from. Why? Well, many feel that the foundation of ‘self-care’ comes from a very selfish environment and emotions. People associated this term with not caring or caring less about others and…
We all face uncertainties in terms of our relationships, our career, our future, our needs, desires and most importantly, our own selves. To be fair, each one of us are our own worst nightmares in so many prospects – whether…
Have you ever been in a situation where you were out of sympathetic words to comfort someone who was grieving the loss of a loved one? It can be confusing and difficult to choose the right words in such situations.…
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