How Can Parents Try to Bridge the Generation Gap?

Reading Time: 2 minutesHave you ever been told by your child that you don’t understand him/her? Have you ever felt that there is a lack of connection between you and your child? Well, if so, you have faced the wall…

There Is No Shame In Seeking Professional Help For Mental Health Problems

Reading Time: 3 minutesLife is tough for a person facing a mental health issue as he constantly grapples with confidence, courage and self-worth doubts but what adds to his problems is the outlook of the society. Of all the stigmatized…

Learn How To Overcome Lack of Concentration.

Reading Time: 3 minutesWhen doing a certain task or work, we sometimes feel distracted, or random thoughts overcome our mind and eat up our concentration. This phenomenon of losing concentration is very common and anyone can face this. For example,…

Focus On Positive Emotions Instead Of Negative Ones

Reading Time: 4 minutesGetting up every day with negative thoughts can burden an individual both physically and mentally. As humans, we are bound to have negative thoughts. Just like how a snowball grows in size when it is rolling down a…

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