Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Depression can lead to hopelessness. It affects everything you do in your day to day life. We are here to help you move forward and learn self-leadership.
In a country where almost every second person frequently uses the word ‘positivity’, it becomes important to know its exact meaning. Positivity is defined as the practice or tendency of being optimistic in attitude. Needless to say, that people consider…
Our emotions and beliefs are inevitable and drive us through our life. Most individuals act, react, and function according to the emotions they feel. The gift to experience and label emotions is more prominent than you might discern. As the perceived…
First aid is the first and immediate assistance given to any person suffering from either a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery. Psychological first aid…
Let’s have a thorough understanding of how our mind functions when we are bombarded with perpetual unavoidable disturbing information and we have a sensory overload. Mental illness is not a cake walk; it is very real for people who are…
“Doing What Matters in Times of Stress” is a WHO stress management guide for coping with adversity. There are many causes of stress such as personal difficulties, problems at work, or major threats in your community. Personal difficulties include conflicts…
Postpartum depression is one of the darkest phases of becoming a mother. While the rest of the world expects you to feel honoured and privileged to have birthed a life, you can barely feel connected to your baby, let alone…
The coronavirus pandemic has put light on mental health issues being faced by millions around the globe. The rise in the number of people talking about their mental struggles has started garnering a lot of attention and is pointing towards…
Due to COVID-19, most of today’s generation is experiencing a situation that they have encountered for the first time. Last such situation was faced in the year 1918 because of the Spanish Flu. The continuous need of wearing masks, thinking…
In this difficult time of COVID-19 when the whole of humankind is facing a major crisis, a topic that has taken a backseat is ‘mental health.’ Mental health is the level of psychological well-being of an individual. While we are…
A few months back, we couldn’t have even imagined staying at home and doing absolutely nothing. Analyzing closely, we would realize that we felt so because day-by-day the pace of our lives was getting faster and faster. In the mad…
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