Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Anger Management – The long-term effect of uncontrolled anger is increase in anxiety levels, high blood pressure, and headache. We are here to help you move forward and learn self-leadership.
In our day to day life, we experience several unnamed emotions due to which our chest starts to feel heavy by the end of the day. We are taught to keep it together as we are not children anymore; we…
Life is unpredictable and unfair at times. From time to time, we are met with a lot of unexpected incidents most of which are unwanted but sometimes taking the wrong route takes us to the right destination. It is not…
How many times a day do you feel hurt by your partner’s actions and restrain yourself from expressing it? How many times do you keep quiet instead of sharing your true emotions with your better half? How often are you…
Social Media is defined as websites and applications that enable users to create and share content or to participate in social networking. The advancement of social media has changed the way information is passed and has undoubtedly gained the power…
Have you ever felt a sudden urge to move coupled with a feeling of fog in your mind which can’t be explained but demands a solution in order to calm down? That’s exactly what restlessness feels like. The pivotal period…
I heard a story of a successful entrepreneur once in a seminar who said that there was a day in his life when his parents and even the best of his friends had stopped supporting the biggest dream of his…
While most of us firmly attempt to manage our emotions and remarks, there’s a fair chance that some people might possibly be suffering from an impulsive behaviour disorder. An impulsive individual is someone who undergoes repeated challenges in trying to accomplish…
When we talk about family, we link love, compassion and care. When someone plans to have a family, the major emotion involved is love but nobody knows how the situations in the future will be and at times one is…
Being judgmental is a negative habit that so many people have, and while we have met some of these people at some point in our lives, we have also been that person ourselves. Observing someone else’s behaviour is always easy…
Let’s have a thorough understanding of how our mind functions when we are bombarded with perpetual unavoidable disturbing information and we have a sensory overload. Mental illness is not a cake walk; it is very real for people who are…
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