Vedantic Perspective of Happiness

Happiness is one of the fundamental driving forces of human beings underlying most of their actions and aspirations. The pursuit of happiness has been one of the most prominent goals of humanity. There are different approaches which try to explore…

Relationship Between Gender and Mental Health

With the advancement we have seen in the 21st century, gender is no more a secret to any of us and neither is mental health. Where gender is a social construct, mental health is more of a biological one but…

Importance of Compassion for Peaceful and Happy Living

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”                                                                          –Dalai Lama  The role of compassion in the happiness of an individual is quite evident from the above-mentioned quote. Whenever we speak of…

WHEN IS THE RIGHT TIME TO SEEK COMFORT IN A PARTNER ?

They say, “You’re a little much for me You’re a liability, You’re a little much for me, So they pull back, make other plans I understand, I’m a liability. This is a stanza from the song ‘Liability’ sung by world…

Key to a Healthy Relationship is Balance.

Most of us have heard the famous James Howell saying, “All work and no play makes Jack a dull boy.” This proverb describes how important it is to have a balance of study and entertainment in the life of a…

10 Ways To Maintain A Healthy Sleep Cycle

With the increasing pace of our lives, the amount of burden is also increasing. From dawn to dusk we are engrossed in various types of activities or jobs. But amidst all this, how well we feed our physical and mental…

How To Deal With Stress Caused By Deadlines?

We all live in this fast-paced world influenced by the internet-speed culture as a result of which, we have become deadline-oriented, which has alarming costs. To say deadlines cause some stress, well, now that would be a gross understatement. Yes,…

How To Reduce Your Daily Screen Time?

There was a time when, every once in a while, we’d hear a person crack a joke about how someone has to wear glasses because they’ve been studying too much but it’s become a rarity these days to see someone…

How To Not Let Social Media Affect Your Mental Health

Social media refers to websites and applications that are designed to allow people to share content quickly or should we say to share any content quickly. There are millions of people using social media platforms. It helps you reach large…

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