How Do I Work On My Low Self –worth?

“A man cannot be comfortable without his own approval” -MARK TWAIN. It is very well quoted by Mark Twain that one’s approval is imperative to lead a comfortable life. Taking it in terms of self, one should be convinced of…

It’s OKAY To Talk About How You Actually Feel.

We come across many people in our daily routine of life, including our family, friends, co-workers or maybe general people who’re hustling to make ends meet. Whenever we ask them “how are you?” What type of replies do we receive…

Isolation Is Never The Answer.

Mental illnesses are hard to understand and they eat up the victim in different ways without the one realizing it. Everybody has a different coping mechanism, while some try to talk about their problems and seek medical & professional help,…

Understanding Coping Mechanisms.

Life isn’t easy and not everybody knows how to deal with the ups and downs of it, while some of us may have the courage and intelligence to make lemonade out of the lemons it throws at us but the…

My Family Made My Career Choice For Me. What Do I Do?

10 years from now, it is you who will be controlling your own life and living with the consequences of your decisions and no one else. This is not an article to promote rebellion against your parents or family because…

Choose To Be Happy Everyday.

Imagine. You just got back from the office. It was a very long and hard day. You reached late for a meeting, the presentation didn’t go as planned, you couldn’t get a coffee to get that much needed energy because…

Effective time management keeps stress in check.

The term management not only includes some specific terms related to businesses or economics in general, but it also includes every single aspect of human life, for example, time management, resource management, family management, to name a few. Every organization…

I Don’t Love The Person I’m Married To. What Do I Do?

There comes a time in everyone’s life when one feels the requirement of a partner, of a companion, for a lifetime. Choosing a life partner is perhaps the most crucial decision in one’s life. Finding someone who brings happiness and…

How To Cope With Betrayal?

Relationships play an important role in our lives. It would not be wrong to say that a person can’t live without relations throughout his or her life. An individual needs to bond with other people for emotional and mental well-…

How Does Financial Crunch Affect Your Mental Health?

Financial crunch is basically a critical situation which arises due to shortage of money. We all usually go through these situations when we are out of money and there are many expenses, sometimes many of us have responsibilities of our…

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