How Can I Make My Surroundings Mental Health Friendly?

Reading Time: 3 minutes‘I can’t be in such a toxic environment’, one would have heard this line from either their friends or their family.  But what is this ‘Toxic Environment’ that they are talking about ? A toxic environment can…

How Does Financial Crunch Affect Your Mental Health?

Reading Time: 4 minutesFinancial crunch is basically a critical situation which arises due to shortage of money. We all usually go through these situations when we are out of money and there are many expenses, sometimes many of us have…

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