Waking up at 9 in the morning, grabbing a cup of hot coffee prepared by your mom that is filled with love, stretching with a big smile and eyes closed, putting on your formal top and adjusting your hair and…
How To Look After Your Mental Well-being When You Move To Another City?
We have experience of moving from one place to another in the same city or to some other city, or have heard stories from people who shift regularly and what all challenges they face in that process of their transaction…
It’s Okay To Change Your Therapist
There are times when you just do not click with a certain someone. This could happen with your therapist too and you might get a sign that it’s time to change your therapist. Sometimes when you feel like you’re treading…
5 Ways To Become The Person You Aspire To Be
Our life’s main motive is to excel and do what we can to achieve what we want to, which is what we call progress. We all have a certain image about ourselves in our psyche which frames our actions and…
Make Intentional Choices To Connect With Your Family
In our life, we maintain a plethora of relationships such as family, friends, spouse, children, and so on. We make choices to connect, interact, understand and form a meaningful relationship with them. Our intentional choices help in strengthening relationships, avoiding…
5 Ways To Keep Your Toddler Busy While You Work
Being a parent is a blessing. The love you feel when you look at your innocent baby’s face, playing with that cute little toddler and taking care of them is surely a loveable task. At times, you have to set…
How To Become A More Attentive Parent?
Parenting shapes a child’s life. The values ingrained in a child’s mind from the very start by the parent prove to be beneficial in the long run. Most of the time parents are the role models of their children. Thus,…
How To Be More Patient With Your Kids While Balancing Work And Personal Life?
Being engaged equally towards work and family is a difficult task that working parents have to take on a daily basis. Being seen as an incompetent employee or parent can be exhausting and unappreciative. Aiming for balance entails assuring that everyone’s…
Bolstering Self-esteem Through Effective Communication
Human beings can resonate with others only when they can resonate with themselves. Human beings are granted with an extraordinary gift of exchanging a verbal interaction. The two basic needs and central part of the human survival we are going…
5 Self-care Techniques You Can Incorporate In Your Lifestyle To Feel Better
‘Self-care’ is a term that most people shy away from. Why? Well, many feel that the foundation of ‘self-care’ comes from a very selfish environment and emotions. People associated this term with not caring or caring less about others and…