Reading Time: 4 minutesRed eyes rimmed with dark circles, a spike in anxiety every time your phone rings, snapping at everyone around you, failing to maintain relationships, irritated and short-tempered, feeling lost about what you want from life or having…
Reading Time: 3 minutesHealthy lifestyle is a collective word for various terms and it involves input and motivation of various degrees and genres. A healthy lifestyle is an ideally realistic approach towards a good emotional, mental and physical state of…
Reading Time: 2 minutesWe all live in a cobweb of social networks. You as an individual have demands and needs from the society but think about it-you as a puzzle piece of your surroundings are a part of fulfilling the…
Reading Time: 5 minutesThere is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? — Rumi These beautiful words of Rumi bespeak the importance of spirituality.…
Reading Time: 3 minutesEmotional health refers to one’s ability to process her/his emotions positively, managing their behaviour, actions, and thoughts. It is the ability to manage the ups and downs of life, taking them in stride instead of feeling defeated…
Reading Time: 2 minutesSocial media always keeps us connected and updated about each other’s activities. Techopedia defines it as “Social media fatigue refers to social media users’ tendency to pull back from social media when they become overwhelmed with too…
Reading Time: 4 minutesAs kids, we’ve all loved fantasies and fairytales, haven’t we? But what about them is so captivating that they eased all our worries? It could be the aesthetically magical world that we imagine ourselves into or the…
Reading Time: 2 minutesA break is nothing but a brief cessation of work, physical exertion or an activity. One takes a break to give it a rest for a while with the intention of getting back to work later. Your…
Reading Time: 6 minutes“It may be for the better, it may be for the worse - either way, travel changed my life forever.” ~Jinna Yang “Yes yes! Travel has been so important to my own growth, confidence, and (in my case, since…
Reading Time: 3 minutesWhile people come and go, our dreams stay forever and it is these dreams that work as the pushing factor in our life. While we survive 10 years of school studying conventional subjects as per the curriculum…
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