Reading Time: 2 minutes“Life is unfair” is something all of us have said and experienced at least once in our life. It isn’t always so happy and bright like this world wants us to believe. Many times it is hard…
How To Deal With Aggression Around You?
Reading Time: 4 minutesTechnological advancements have lowered our patience level. In a world everything is available just on a click the scope for patience decreases. In our everyday lives we face aggression in different forms. It could be a fight…
Mental Health Problems Are Not A Weakness.
Reading Time: 2 minutesIt is rightly said “It is not our differences that divide us. It is our inability to recognize, accept and celebrate those differences.” There is a pervasive belief that mental illness stems from weakness. Though it is…
How To Make The Best Out Of A Tough Situation?
Reading Time: 4 minutes“Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett, The Light in the Heart. When life gives you lemons, what do you do? You add the lemon zest…
Be Respectful Towards Elders – They Can Teach You Life Lessons You Can’t Imagine!
Reading Time: 3 minutesMost people go through life and always hear about the word respect, but they don’t know what it means. Respect is the esteem for or a sense of the worth or excellence of a person. There are…
How To Calmly Handle A Heated Argument.
Reading Time: 6 minutesHumans are social animals. We thrive to have healthy social relations with our peers, family, friends etc. Relationships are complex, we share different kind of relationships with different people for example we share a close and personal…
Mental Health Issues Faced By The Elderly
Reading Time: 3 minutes“I am not crazy “ This is what one says when asked to seek a psychiatrist. The questions which arise from the previous statement are : Why does one need a psychiatrist? What makes a person see…
Listen to understand, not to reply.
Reading Time: 3 minutes“The biggest communication problem is we do not listen to understand. We listen to reply.” –Stephen R. Covey Is hearing the same as listening? The answer is NO. Hearing is a physiological ability; it employs a primary…
How to help a child who has a learning disability?
Reading Time: 6 minutesLearning disabilities are very common, one out of five children today have some kind of a learning disability. A child with a learning disability may find it difficult to read, write or to comprehend some information. This…
What to Say to Someone Who’s Having a Panic Attack?
Reading Time: 3 minutesAnxiety certainly cannot be categorized simply as a mental-illness because in today’s fast paced world anxiety has turned into an emotion. Yes, it really is an emotion which each one of us has felt at some point…