In the year 2019, I was working in collaboration with an NGO in an urban slum area in Mumbai. We were assigned a variety of work projects to be carried out, mostly with regards to sanitation, academics, and mental health. …
Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. We are here to help you move forward and learn self-leadership.
In the year 2019, I was working in collaboration with an NGO in an urban slum area in Mumbai. We were assigned a variety of work projects to be carried out, mostly with regards to sanitation, academics, and mental health. …
As an evolving society, we always find a solution to any problem thrown at us. Look how we modified our lifestyle as per the precautions required to live through a pandemic. The majority of communication that occurs today is through digital…
Do you often feel numb and disconnected from others? Or have you ever struggled with feelings and flashbacks of memories that constantly keep coming back to “haunt you”? Do you constantly find yourself stuck in a series of abusive relationships…
Many people say that a balanced diet is a myth. But we have to understand that it is important for daily body functions and better physical health. Your balanced diet contains all the nutrients in the correct amount. It can…
You wake up abruptly in the night after a horrible dream. The dream scares you so much that you are not able to sleep again. You start your day with a headache and a cup of coffee in which you…
Language is essential when speaking about mental health, and nuances are significant when understanding deep emotional work. One such instance understands the difference between therapy and therapeutic. It is necessary to ask ourselves if something is therapy or therapeutic. For…
The stigma associated with mental illness is now referred to as “sanism” yet, individuals with mental health issues are often challenged doubly. On the one hand, they struggle with the emotional problems that stem from the disease. On the other…
Traditionally, our society considers male and female identities essential for every being but it is necessary to give space and freedom to everyone so that they can live according to their choices. Recent discussions about the LGBTQ+ community is beneficial…
For many years people were ashamed to get help for their mental illnesses. People across the globe were afraid to openly talk about therapy because of the taboos attached to it. The situation has improved but seeking help is not…
Mental health is a popular topic for studies and discussions all over the globe. Doctors and mental health professionals are working in this field to create mental health awareness but normal people like you and me are still finding this…
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