How To Deal With Stress Caused By Deadlines?

Reading Time: 3 minutesWe all live in this fast-paced world influenced by the internet-speed culture as a result of which, we have become deadline-oriented, which has alarming costs. To say deadlines cause some stress, well, now that would be a…

How Can I Make My Surroundings Mental Health Friendly?

Reading Time: 3 minutes‘I can’t be in such a toxic environment’, one would have heard this line from either their friends or their family.  But what is this ‘Toxic Environment’ that they are talking about ? A toxic environment can…

How To Not Let Social Media Affect Your Mental Health

Reading Time: 3 minutesSocial media refers to websites and applications that are designed to allow people to share content quickly or should we say to share any content quickly. There are millions of people using social media platforms. It helps…

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