Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. We are here to help you move forward and learn self-leadership.
Language is essential when speaking about mental health, and nuances are significant when understanding deep emotional work. One such instance understands the difference between therapy and therapeutic. It is necessary to ask ourselves if something is therapy or therapeutic. For…
The stigma associated with mental illness is now referred to as “sanism” yet, individuals with mental health issues are often challenged doubly. On the one hand, they struggle with the emotional problems that stem from the disease. On the other…
Traditionally, our society considers male and female identities essential for every being but it is necessary to give space and freedom to everyone so that they can live according to their choices. Recent discussions about the LGBTQ+ community is beneficial…
For many years people were ashamed to get help for their mental illnesses. People across the globe were afraid to openly talk about therapy because of the taboos attached to it. The situation has improved but seeking help is not…
Mental health is a popular topic for studies and discussions all over the globe. Doctors and mental health professionals are working in this field to create mental health awareness but normal people like you and me are still finding this…
World Mental Health Day is commemorated on 10th October every year. It was first observed in 1992 and since then, it is celebrated across the globe. It entails acknowledgement, general awareness and the impetus to educate the community at large…
Stress and worry are part and parcel of our daily life. A certain amount of anxiety before, say an interview or an exam or a meeting is normal and is considered good for increasing productivity as it alerts and awares…
The increasing influence of journalism these days has forced us to give a thought about the fluctuating standards of journalism. Along with the disastrous spread of Covid-19 and increasing death rates every day, a lot has happened in the last…
In our life, we maintain a plethora of relationships such as family, friends, spouse, children, and so on. We make choices to connect, interact, understand and form a meaningful relationship with them. Our intentional choices help in strengthening relationships, avoiding…
Being a parent is a blessing. The love you feel when you look at your innocent baby’s face, playing with that cute little toddler and taking care of them is surely a loveable task. At times, you have to set…
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