Reading Time: 2 minutesSuicidal ideation, or suicidal thoughts, is the contemplation of ending one’s own life. Sometimes, the life problems seem so hard that it feels like there is no hope left and the only option is suicide or it…
FORGIVENESS: The Key To a Happier Future.
Reading Time: 2 minutesFrom a young age, we are taught not to hold grudges and to forgive people for their mistakes as forgiveness is a great virtue and an act of kindness. But after we reach a certain age, we…
Feeljoy Mobile App – Your New Buddy
Reading Time: 2 minutesDepression in today’s world has become one of the most frequently diagnosed mental health concerns faced by people of all generations. Many either confuse depression with sadness or short term melancholy or don’t want to acknowledge it…
What is Neuroplasticity? Does the brain keep developing even after childhood?
Reading Time: 2 minutesOur brain is a fascinating viscera. While definitely, it controls almost all of our activities, from sensory-motor control to language and emotions, it is also capable of reorganizing itself in response to new situations which is called…
FeelJoy Mobile App – An App to help you deal with Anxiety
Reading Time: 2 minutesAnxiety is the feeling of nervousness and worry constantly for weeks or months. Everyone experiences temporary feelings of anxiety at some point in their life be it during exams, or before a job interview but if these…
How to Quit Smoking?
Reading Time: 4 minutesNo one needs to tell you that smoking is bad for you. We all know that. Sometimes, though, it’s good to take a step back and look at how smoking cigarettes affects our bodies. Smoking can harm…
Things not to say someone who has anxiety.
Reading Time: 3 minutesAnxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people…
How to Deal With Child Abuse Inflicted By Parents?
Reading Time: 4 minutesChild abuse is widespread across the world today and can be found in any culture, ethnicity, and economic background. It basically means an action by any other person, whether an adult or another child, who causes harm…
Physical disability – more ‘abilities’ than disabilities!
Reading Time: 4 minutes“Feet, what do I need you for when I have wings to fly?” – Frida Kahlo Physical disability is a loss or impairment of part of person’s body function that results in limitation of physical functioning and…
How Can A Pet Help Someone Overcome Anxiety Or Depression?
Reading Time: 3 minutesPets have always been studied regarding how they help humans overcome so many difficulties in life. How can a living being with no common means to communicate can make us feel so complete? That care we provide…