Reading Time: 4 minutesSelf-Doubt is a human tendency that influences individuals of all degrees of achievement. Doubt is the voice in the back of our head that makes us question our activities and ourselves. We doubt whether what we are…
Self awareness and self acceptance are the keys to a happier life.
Reading Time: 3 minutesA few days back I was at one of the KFC’s outlets, I was in the queue and while was deciding on what to order, there was a group of friends sitting on a table a little…
What is Our Generation’s Obsession with Perfection?
Reading Time: 3 minutesPhilosophy defines perfection as something which is attainable, especially moral and spiritual perfection. Now, who is defining this moral and spiritual perfection? We are well aware of the fact that life isn’t black and white there are…
Self-awareness Is The Key To Self-improvement
Reading Time: 3 minutesSelf-Awareness is an extremely essential trait that one should possess in life as it helps us to live each day with a positive and healthy outlook. As a fact, majority of people with some or the other…
Love your flaws. They make you unique!
Reading Time: 3 minutesYour flaws make you weak is among the countless urban myths going around. Your flaws are like the effortless strokes of paint on a blank canvas, we don’t embrace the colours because we are forced to idealise…
It’s Okay To Lose. It’s Not The End Of The Road.
Reading Time: 3 minutesHad this ever happened to you that you applied for multiple jobs or programmes but you were rejected by all? Or you suddenly start just losing even though you are a good player? Or after constantly flunking…
Positive Mental Health – Resilience In The Face Of Mayhem
Reading Time: 3 minutesWhen we go through tough times, we suffer mentally physically and emotionally. The feeling of anxiety, stress, emotional pain and grief are so intense that at one point, it seems impossible to overcome this mayhem. But we…
Mental and Emotional Wellbeing
Reading Time: 3 minutesAre you a practical person or are you an emotional one? A practical person is one who takes decisions based on what is an appropriate response to the information acquired. While an emotional person is someone who…
Can Stress Be Positive?
Reading Time: 2 minutesUpcoming examinations, unmet deadlines, traffic jams, problems with friends and family, relationship troubles, environmental hassles- Think carefully, what kind of emotions do these situations evoke? Imagine yourself continuously dealing with such troublesome events, what do you think…
How Spirituality Plays a Role in Well-Being
Reading Time: 5 minutesThere is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? — Rumi These beautiful words of Rumi bespeak the importance of spirituality.…