Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Self-care means taking care of your physical, psychological, social and emotional well-being. It is important to practice self-care for your health and well-being; it can range from taking a few deep breaths between the meetings/classes to reaching out for support.…
We all go through various phases of life, sometimes we find ourselves in situations where we do not have to struggle much, things get taken care of at their own pace, maybe someone older and wiser tells us what to…
Pride Month is celebrated every year in June with the notion of equality, acceptance, kindness and love amongst all individuals regardless of their preferences. Since the very beginning, we’ve grown up in a society which isolated us towards one perspective…
When we communicate- speak or listen to something, we concur that it has an impact on our minds because the words we use are directly the representation of our ideas, personality, events, and thinking. Many psychological theories also state that…
For many years people have been feeling ashamed to seek help for their mental illnesses. People across the globe were afraid to openly talk about therapy because of the taboos attached to it. The situation has improved, but seeking help…
Memory is the faculty of the brain in which data or information is stored. Our brain is a very advanced organ which is working from the day we are born and will stop only when we die. Interestingly our brain…
There are various moments in life where we don’t get what we want and that’s one of the things which most of us struggle to make peace with. It becomes a never-ending cycle of resenting yourself for all the things…
Self-esteem refers to an individual’s sense of his or her value or worth or the extent to which a person values, approves of, appreciates, prizes, or likes himself or herself (Blascovich & Tomaka, 1991). According to Rosenberg’s (1965), it is…
Recovery is the return to a normal state of health and mind. When the healing process starts, recovery finds its way. Recovery is a slow process because our mind is a machine and by the word machine we mean that…
Wellbeing is not a straight road. As a matter of fact, it is the start of a beautiful journey. It is neither a cup of tea nor a piece of cake. It is something more than an accomplishment. However, many…
Begin typing your search term above and press enter to search. Press ESC to cancel.
