Reading Time: 4 minutesTechnological advancements have lowered our patience level. In a world everything is available just on a click the scope for patience decreases. In our everyday lives we face aggression in different forms. It could be a fight…
Mental Health Problems Are Not A Weakness.
Reading Time: 2 minutesIt is rightly said “It is not our differences that divide us. It is our inability to recognize, accept and celebrate those differences.” There is a pervasive belief that mental illness stems from weakness. Though it is…
How To Make The Best Out Of A Tough Situation?
Reading Time: 4 minutes“Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett, The Light in the Heart. When life gives you lemons, what do you do? You add the lemon zest…
Be Respectful Towards Elders – They Can Teach You Life Lessons You Can’t Imagine!
Reading Time: 3 minutesMost people go through life and always hear about the word respect, but they don’t know what it means. Respect is the esteem for or a sense of the worth or excellence of a person. There are…
How To Do Your Bit To Reduce Your Carbon Footprint?
Reading Time: 7 minutesCarbon footprint is a way to provide a number to the release of greenhouse gases by a particular action. Since most evidence supports the fact that greenhouse gases are causing climate change, if an organization, product, person, or…
How To Calmly Handle A Heated Argument.
Reading Time: 6 minutesHumans are social animals. We thrive to have healthy social relations with our peers, family, friends etc. Relationships are complex, we share different kind of relationships with different people for example we share a close and personal…
Mental Health Issues Faced By The Elderly
Reading Time: 3 minutes“I am not crazy “ This is what one says when asked to seek a psychiatrist. The questions which arise from the previous statement are : Why does one need a psychiatrist? What makes a person see…
Listen to understand, not to reply.
Reading Time: 3 minutes“The biggest communication problem is we do not listen to understand. We listen to reply.” –Stephen R. Covey Is hearing the same as listening? The answer is NO. Hearing is a physiological ability; it employs a primary…
How to effectively deal with stress at work?
Reading Time: 2 minutesAnyone who has ever had a job must have faced work-related pressure and stress at some point or the other. This unexpected stress comes in a scenario where things get either a little too much for us…
How to Effectively Communicate Your Feelings.
Reading Time: 4 minutesHumans are social beings; they love company. The act of effective communication is crucial to form harmonious, healthy and satisfactory relations. It establishes a sense of being heard, acknowledged and understood. However, this act often feels like…