Reading Time: 4 minutesRed eyes rimmed with dark circles, a spike in anxiety every time your phone rings, snapping at everyone around you, failing to maintain relationships, irritated and short-tempered, feeling lost about what you want from life or having…
Reading Time: 2 minutesThere are times when you just can’t connect your thoughts no matter how hard you try. You have this long essay left to write and you can’t get rid of that classmate’s voice blaming you for the…
Reading Time: 2 minutesIn a paradigm where deadlines, competition and 24*7 hustle have become the norm of the day, it is natural to feel mentally exhausted and tired and in those times, you need to create your own sunshine. In…
Reading Time: 3 minutesIn my school, there was a perfect girl who was beautiful, intelligent and kind. She was the most desirable by boys of and teachers always listened to her. I constantly tried to be like her in my…
Reading Time: 3 minutesAre you a practical person or are you an emotional one? A practical person is one who takes decisions based on what is an appropriate response to the information acquired. While an emotional person is someone who…
Reading Time: 2 minutesUpcoming examinations, unmet deadlines, traffic jams, problems with friends and family, relationship troubles, environmental hassles- Think carefully, what kind of emotions do these situations evoke? Imagine yourself continuously dealing with such troublesome events, what do you think…
Reading Time: 5 minutesThere is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you? — Rumi These beautiful words of Rumi bespeak the importance of spirituality.…
Reading Time: 3 minutesIn this era of perfection, we constantly push ourselves to achieve the perfect pictures, perfect relationships, perfect life and the perfect body too. And to get that well toned physique as well as to maintain a perfect…
Reading Time: 2 minutesHealthy lifestyle refers to a healthy mind, body and soul. It includes feeling happy about your own self, eating healthy, thinking positively and adapting towards a better pathway. The fact about which we all should be quite…
Reading Time: 4 minutesIn today’s hectic life where deteriorating mental health has almost become the trend, we yearn for someone to listen to us, give us advice and untangle our lives. But with little time to spare and money too…
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