Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Stress can affect your body, your thoughts and feelings, and your behavior. We are here to help you move forward and learn self-leadership.
In our life, we maintain a plethora of relationships such as family, friends, spouse, children, and so on. We make choices to connect, interact, understand and form a meaningful relationship with them. Our intentional choices help in strengthening relationships, avoiding…
We all know that exams are for the betterment of a child’s future and parents try to be supportive during that period. Parents encourage their children by providing nutrition and motivation, but sometimes they use certain phrases and questions unconsciously…
PUB-G is known to be one of the most popular games ever since it was introduced. A large number of people in our surroundings were hooked to their phones, constantly engaging in a game where they were trying to save…
‘Self-care’ is a term that most people shy away from. Why? Well, many feel that the foundation of ‘self-care’ comes from a very selfish environment and emotions. People associated this term with not caring or caring less about others and…
Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal approach to psychotherapy and counseling uses our inborn desire to create—be it music, theatre, poetry, dance, or other artistic forms—as a…
Have you ever been in a situation where you were out of sympathetic words to comfort someone who was grieving the loss of a loved one? It can be confusing and difficult to choose the right words in such situations.…
In recent times, we have seen a change in our society with many people not treating mental health issues as a taboo and opening up about their personal struggles. Due to this shift in approach, a number of people have…
Did you know that every 40 seconds someone dies due to suicide? They leave behind family and friends, who are absolutely oblivious of what went wrong. When the person is gone, we tend to ponder over questions like, “How can…
The global pandemic has led to multiple lockdowns in several countries, and we faced a world of uncertainty and unfamiliarity owing to drastic changes brought in our way of life. Now that lockdown restrictions are easing, people are trying to…
With the recent spread of the news of a young actor committing suicide, we are seeing mental health awareness dialogue being conducted and its need at the moment everywhere. The incident has not only influenced children but also parents. We…
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