Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog

Depression can lead to hopelessness. It affects everything you do in your day to day life. We are here to help you move forward and learn self-leadership.

Category: Stress – How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief

Stress can affect your body, your thoughts and feelings, and your behavior. We are here to help you move forward and learn self-leadership.

Academics, Anger Management, Anxiety - How to Deal with Anxiety, How to Cure Anxiety, How to Handle Anxiety, Coping, Depression - How to Deal, Cure & Cope with Depression, Individual differences, Life Pressures, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Technology, Work Life, Young Adults

How To Deal With Stress Caused By Deadlines?

We all live in this fast-paced world influenced by the internet-speed culture as a result of which, we have become deadline-oriented, which has alarming costs. To say deadlines cause some stress, well, now that would be a gross understatement. Yes,…

Detoxification, Emotions, Healthy Lifestyle, Individual differences, Lifestyle, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Technology, Work Life, Young Adults

How To Reduce Your Daily Screen Time?

There was a time when, every once in a while, we’d hear a person crack a joke about how someone has to wear glasses because they’ve been studying too much but it’s become a rarity these days to see someone…

Coping, Detoxification, Emotions, Healthy Lifestyle, Individual differences, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Peer Pressure, Positive Thinking, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Technology, Young Adults

How To Not Let Social Media Affect Your Mental Health

Social media refers to websites and applications that are designed to allow people to share content quickly or should we say to share any content quickly. There are millions of people using social media platforms. It helps you reach large…

Anxiety - How to Deal with Anxiety, How to Cure Anxiety, How to Handle Anxiety, Coping, Depression - How to Deal, Cure & Cope with Depression, Emotions, Individual differences, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Mental Illness, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Work Life, Young Adults

Isolation Is Never The Answer.

Mental illnesses are hard to understand and they eat up the victim in different ways without the one realizing it. Everybody has a different coping mechanism, while some try to talk about their problems and seek medical & professional help,…

Anxiety - How to Deal with Anxiety, How to Cure Anxiety, How to Handle Anxiety, Coping, Emotions, Healthy Lifestyle, Life Pressures, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Mental Wellness | What is Mental Wellness | How to Improve Mental Wellness, Peer Pressure, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Work Life

Deep Breathing For Stress Management

We all deal with stress in our daily lives, from school going students to working adults; everyone has experienced some level of stress. Stress, in generaL, if not dealt effectively with in time, can cause many problems like anxiety or…

Anxiety - How to Deal with Anxiety, How to Cure Anxiety, How to Handle Anxiety, Depression - How to Deal, Cure & Cope with Depression, Individual differences, Life Pressures, Life transitions, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Self discovery, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Work Life, Young Adults

My Family Made My Career Choice For Me. What Do I Do?

10 years from now, it is you who will be controlling your own life and living with the consequences of your decisions and no one else. This is not an article to promote rebellion against your parents or family because…

Anger Management, Coping, Emotions, Happiness, Healthy Lifestyle, Individual differences, Life transitions, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Parenting, Positive Thinking, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Work Life, Young Adults

Choose To Be Happy Everyday.

Imagine. You just got back from the office. It was a very long and hard day. You reached late for a meeting, the presentation didn’t go as planned, you couldn’t get a coffee to get that much needed energy because…

Healthy Lifestyle, Individual differences, Life Pressures, Lifestyle, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Technology, Work Life

Effective time management keeps stress in check.

The term management not only includes some specific terms related to businesses or economics in general, but it also includes every single aspect of human life, for example, time management, resource management, family management, to name a few. Every organization…

Emotions, Healthy Lifestyle, Individual differences, Life Pressures, Life transitions, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Positive Thinking, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors, Young Adults

How Does Financial Crunch Affect Your Mental Health?

Financial crunch is basically a critical situation which arises due to shortage of money. We all usually go through these situations when we are out of money and there are many expenses, sometimes many of us have responsibilities of our…

Anxiety - How to Deal with Anxiety, How to Cure Anxiety, How to Handle Anxiety, Coping, Depression - How to Deal, Cure & Cope with Depression, Healthy Lifestyle, Life Pressures, Life transitions, Lifestyle, Mental Health - Types of Mental health | Causes of Mental Health Problems | Psychological Problems, Mental Wellness | What is Mental Wellness | How to Improve Mental Wellness, Self-Improvement, Stress - How to Deal with Stress, How to Handle Stress | Stress Management | Stress Relief, Stressors

Why Is Taking A Break From Routine And Monotony Important?

Why is it considered beneficial to abide by a routine? A routine, in simple words, is  a set of activities one follows for a period of time. It is definitely beneficial considering the fact that it helps us mould our…

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top