When doing a certain task or work, we sometimes feel distracted, or random thoughts overcome our mind and eat up our concentration. This phenomenon of losing concentration is very common and anyone can face this. For example, for the last…
Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Peer pressure is harmful to our overall wellbeing as it can lead to depression, high levels of stress, negative behavioral patterns, and poor decision-making and outcomes. Peer pressure can causes massive conflict in an individual’s life. We are here to help you move forward by learning self-leadership.
When doing a certain task or work, we sometimes feel distracted, or random thoughts overcome our mind and eat up our concentration. This phenomenon of losing concentration is very common and anyone can face this. For example, for the last…
There have been multiple times when an individual is told to stay positive when plans do not work as planned and when life gives them lemons. But how many times does an individual take positivity as a pre-conceived strategy? Probably…
The road to therapy may look easy. However, it is jam-packed with speed breakers making the journey a very slow and bumpy one. Our world is progressing, our economies are growing. Yet the stigma around mental health remains the same.…
Philosophy defines perfection as something which is attainable, especially moral and spiritual perfection. Now, who is defining this moral and spiritual perfection? We are well aware of the fact that life isn’t black and white there are a lot of…
We live in a world which has a huge variety of people with different thoughts, ideas, mindsets and cultural backgrounds. Even being from the same family, same peer group or with the same cultural backgrounds, people have issues in their…
WHAT IS SOCIAL ANXIETY? Mental health is one often discussed yet rarely understood topic nowadays. Mental health does not only mean the “absence of disorders” but also the emotional, cognitive, behavioral and social well being of an individual. Increasing mental…
Confidence is a feeling of trust; trust in oneself, their abilities and skills without doubt and discouragement. Being confident helps one perform better. Confidence also helps in developing intrapersonal relations. Low self-confidence may hinder and sabotage relations as well as…
No one needs to tell you that smoking is bad for you. We all know that. Sometimes, though, it’s good to take a step back and look at how smoking cigarettes affects our bodies. Smoking can harm just about every…
Bullying is a ‘term’ we often hear, read cases about and spot out in news and articles. Whilst, Bullying is an ‘act’ we might not be that familiar with. And, Bullying is an ‘experience’ we might not be able to…
Today, we are currently living in the world of technology. Times are changing and so are the methods of people. We have moved from seeing the spouse’s face after marriage to going on dates during the courtship period. Now, we…
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