Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
As we move from one phase of life to another, we find ourselves surrounded by different problems resulting in various stressors. Here, we help you identify and work through them.
We all know that exams are for the betterment of a child’s future and parents try to be supportive during that period. Parents encourage their children by providing nutrition and motivation, but sometimes they use certain phrases and questions unconsciously…
Have you ever been in a situation where you were out of sympathetic words to comfort someone who was grieving the loss of a loved one? It can be confusing and difficult to choose the right words in such situations.…
Social Media is a digital tool which enables us to share our thoughts, ideas, emotions and opinions to a larger audience. It is a platform which provides facilities to connect and reach to a larger audience. It has both positive…
The global pandemic has led to multiple lockdowns in several countries, and we faced a world of uncertainty and unfamiliarity owing to drastic changes brought in our way of life. Now that lockdown restrictions are easing, people are trying to…
With the recent spread of the news of a young actor committing suicide, we are seeing mental health awareness dialogue being conducted and its need at the moment everywhere. The incident has not only influenced children but also parents. We…
While everyone is facing difficulties in doing their daily activities, it is very difficult to stay focused and work/study with motivation. Staying motivated doesn’t mean that you are totally occupied with you studies or work, it means that while doing…
As the word suggests, realistic means to be real or to believe in what is real. A realistic person is someone who is convinced by the reality of the situation. A person who can understand the difference between what is…
Disagreement can simply be defined as the difference of opinions. We live in a democratic country where every individual has the right to express how they feel. Along with the freedom of expression comes the freedom to disagree. This disagreement…
Compassion is the ability to show empathy, love, and concern towards others. Self-compassion means showing love, empathy, concern, acceptance, understanding, and forgiveness towards ourselves. Kristin Neff was the first to define the term self-compassion academically and also describe it as…
Imposter syndrome is a psychological condition which was first propounded by researchers Pauline Clance and Suzanne Imes at Georgia State University in 1978. They observed that people who are highly capable have a misperception of low self-efficacy when confronted with…
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