Social Media is a digital tool which enables us to share our thoughts, ideas, emotions and opinions to a larger audience. It is a platform which provides facilities to connect and reach to a larger audience. It has both positive…
Adjusting To The New Normal, Easing Into Your Personal And Professional Lives
The global pandemic has led to multiple lockdowns in several countries, and we faced a world of uncertainty and unfamiliarity owing to drastic changes brought in our way of life. Now that lockdown restrictions are easing, people are trying to…
How To Make Yourself And Your Surroundings More Optimistic?
We all have heard that there are two types of people in the world- those who see the glass half full and the those who see it half empty. The ones who see the glass half full are called Optimists,…
Mindful Use Of Technology In Times Of Social Distancing
Before COVID-19, many of us had doubts about technology being a good thing. Everyone was talking about how technology was drifting families apart, how even when sitting in the same room everyone was busy with their mobile phones, how the…
How To Stay Motivated And Focused While You Work Or Study From Home
While everyone is facing difficulties in doing their daily activities, it is very difficult to stay focused and work/study with motivation. Staying motivated doesn’t mean that you are totally occupied with you studies or work, it means that while doing…
5 Ways to Keep Yourself Motivated to Stay Active in Daily Life
Have you ever felt demotivated? A large number of people have experienced this and ended up scrolling through different youtube videos. This is a kind of external motivation which is helpful in the short run but if we want to…
How To Improve Your Focus and Attention Span?
How many times has it happened that as you begin to study, within half an hour or so your concentration gets unsteady and you are no longer able to “focus” on that particular subject? Or when you start to chant…
Why Is “Me Time” Important?
In our day-to-day life, we come across many people and have several interactions with our friends, family, colleagues, etc. During this whole process, we might feel like we never get a moment of peace by being constantly surrounded by people…
Social Media and Hate On It
Social Media is defined as websites and applications that enable users to create and share content or to participate in social networking. The advancement of social media has changed the way information is passed and has undoubtedly gained the power…
Why Should You Avoid Self- Diagnosis At All Costs?
Diagnosis is the process of identifying and determining the nature of a disease or disorder by its signs and symptoms, through the use of assessment techniques and other available evidence. The classification of individuals based on a disease, disorder, abnormality,…