Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog

FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.

Category: Academics

Academic success is important because it is strongly linked to the positive outcomes we value in our lives. We are here to help you move forward and learn self-leadership.

Academics, Coping, COVID-19, Depression, Detoxification, Emotions, FeelJoy Mobile App, Healthy Lifestyle, Individual differences, Life Pressures, Life transitions, Lifestyle, Mental Health, Positive Thinking, Self discovery, Self-Improvement, Stress, Technology, Work Life, Young Adults

How to Manage Anxiety Caused by Isolation During Quarantine?

COVID-19 started in December 2019, like a viral outbreak in Wuhan city of central Hubei province of China (Holshue et al., 2020). Over a period of few weeks, the infection spread across the globe in rapid pace (WHO, 2020b). Looking…

Academics, Anger Management, Anxiety, Coping, Depression, Individual differences, Life Pressures, Mental Health, Self-Improvement, Stress, Stressors, Technology, Work Life, Young Adults

How To Deal With Stress Caused By Deadlines?

We all live in this fast-paced world influenced by the internet-speed culture as a result of which, we have become deadline-oriented, which has alarming costs. To say deadlines cause some stress, well, now that would be a gross understatement. Yes,…

Academics, Coping, Emotions, Individual differences, Life Pressures, Life transitions, Mental Health, Parenting, Peer Pressure, Positive Thinking, Self-Improvement, Stress, Stressors, Technology, Young Adults

How Can Parents Try to Bridge the Generation Gap?

Have you ever been told by your child that you don’t understand him/her? Have you ever felt that there is a lack of connection between you and your child? Well, if so, you have faced the wall of Generation Gap…

Academics, Coping, Emotions, Healthy Lifestyle, Individual differences, Life Pressures, Peer Pressure, Positive Thinking, Self discovery, Self-Improvement, Stress, Stressors, Young Adults

Learn How To Overcome Lack of Concentration.

When doing a certain task or work, we sometimes feel distracted, or random thoughts overcome our mind and eat up our concentration. This phenomenon of losing concentration is very common and anyone can face this. For example, for the last…

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