5 Simple Morning Rituals That Will Help You Feel Fresh Throughout The Day

It is normal to get tired by doing day-to-day activities. All one needs is to get things in places and work upon it. By following the points mentioned below, you can feel fresh and productive throughout the day. Get enough…

What is Imposter Syndrome? How To Combat It?

Imposter syndrome is a psychological condition which was first propounded by researchers Pauline Clance and Suzanne Imes at Georgia State University in 1978. They observed that people who are highly capable have a misperception of low self-efficacy when confronted with…

अभी कहानी बाक़ी है

अब मैंने सोचा जी शुक्रिया याद दिलाने के लिएअरे, और क्या अच्छा सुझाव थाबारिश हो रही थी, किताब हाथ में थीचाय की कमी थी, पर पढ़ते पढ़ते ध्यान नहीं दिया थातुरंत उठ गए हम और बना ली चाय, फिर पढ़ने…

Positive Effects Of Venting On Your Mental Health

Human beings are granted with a miraculous present of verbal communication. This is the only and one of the highest order of souvenir a man and a woman has been given which differentiates them from other living creatures. Now, coming…

Make Mental Health Wellness A Priority IN Your List

According to psychology, on an average, a mind takes 21 days to form a habit. Once it has happened, it can take months and even years to unlearn the same habit. What we forget is that these habits become the…

Stress, Anxiety, Anger : The Other Side of COVID-19

Be it economical, social or mental this pandemic, we have seen adverse changes within us and our surroundings. Not everyone of us is habitual of sitting within the four walls of our houses and isolate ourselves, but it is the…

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