Reading Time: 4 minutesTechnological advancements have lowered our patience level. In a world everything is available just on a click the scope for patience decreases. In our everyday lives we face aggression in different forms. It could be a fight…
How To Calmly Handle A Heated Argument.
Reading Time: 6 minutesHumans are social animals. We thrive to have healthy social relations with our peers, family, friends etc. Relationships are complex, we share different kind of relationships with different people for example we share a close and personal…
Meditation — The Key to A Balanced Mind
Reading Time: 4 minutesMeditation can be basically defined as practice where an individual uses a technique such as focusing their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. It has been…
Anger — Control it before it controls you!
Reading Time: 3 minutesHow often does it happen that we get angry and in the heat of the moment react in a way that we tend to regret later on? Do you let anger control your behaviour? How often do…