Reading Time: 3 minutesFamily, friends, aspirations & hopes is what a soul lives for. We dream to make it big one day, and so does our parents hope us to see on the heights of success. Our parents play an…
How Do I Tell My Parents I’m Depressed?
Reading Time: 3 minutes“People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to life.…
How to Quit Smoking?
Reading Time: 4 minutesNo one needs to tell you that smoking is bad for you. We all know that. Sometimes, though, it’s good to take a step back and look at how smoking cigarettes affects our bodies. Smoking can harm…
How To Deal With Bullying?
Reading Time: 3 minutesBullying is a ‘term’ we often hear, read cases about and spot out in news and articles. Whilst, Bullying is an ‘act’ we might not be that familiar with. And, Bullying is an ‘experience’ we might not…
What is the difference between feeling sad and having depression?
Reading Time: 3 minutesEven in today’s world where approximately 350 million people worldwide are affected by depression, it is still a struggle to acknowledge being depressed and not to disregard it as merely feeling sad. This confusion between the two…
Things not to say someone who has anxiety.
Reading Time: 3 minutesAnxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. The first day of school, going to a job interview, or giving a speech may cause most people…
How to Deal With Child Abuse Inflicted By Parents?
Reading Time: 4 minutesChild abuse is widespread across the world today and can be found in any culture, ethnicity, and economic background. It basically means an action by any other person, whether an adult or another child, who causes harm…
How Can A Pet Help Someone Overcome Anxiety Or Depression?
Reading Time: 3 minutesPets have always been studied regarding how they help humans overcome so many difficulties in life. How can a living being with no common means to communicate can make us feel so complete? That care we provide…
It’s Okay To Lose. It’s Not The End Of The Road.
Reading Time: 3 minutesHad this ever happened to you that you applied for multiple jobs or programmes but you were rejected by all? Or you suddenly start just losing even though you are a good player? Or after constantly flunking…
What can peer pressure lead to?
Reading Time: 3 minutesIn my school, there was a perfect girl who was beautiful, intelligent and kind. She was the most desirable by boys of and teachers always listened to her. I constantly tried to be like her in my…