On 31 December 2019 first clusters of COVID cases were reported in the world. When the cases started to spread from one country to another and started to infect millions of people worldwide, the World Health Organisation declared it as…
Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
On 31 December 2019 first clusters of COVID cases were reported in the world. When the cases started to spread from one country to another and started to infect millions of people worldwide, the World Health Organisation declared it as…
For many years people were ashamed to get help for their mental illnesses. People across the globe were afraid to openly talk about therapy because of the taboos attached to it. The situation has improved but seeking help is not…
Stress is expanding its roots rapidly in our lives. Almost everybody has stress due to meetings, deadlines, work, over-time work, etc. All these activities have increased the level of stress in our lives. Anxiety is characterised by feelings of worry…
Life is full of ups and downs, obstacles, success and failures, happiness and sadness. Everyone’s reaction to changes and events of life are different. That’s what makes each one of us unique. A number of times, we come across a…
Anxiety can be defined as an intense feeling of excessive and persistent worry characterized by rapid breathing, fast heart rate, sweating, etc. It is our body’s natural response to stress. The feeling of worry and nervousness before examinations, performing on…
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Mental health is a state of well-being in which the individual realizes his or her abilities, can cope with the…
Mental health is a popular topic for studies and discussions all over the globe. Doctors and mental health professionals are working in this field to create mental health awareness but normal people like you and me are still finding this…
By Eti Sharma One day my soul asked my body,Why are the threads holding your heart and head are this knotty?I can understand how heavy your heart weighs,Don’t blame yourself as it’s fine not being okay. In the middle of…
Stress and worry are part and parcel of our daily life. A certain amount of anxiety before, say an interview or an exam or a meeting is normal and is considered good for increasing productivity as it alerts and awares…
We all know that exams are for the betterment of a child’s future and parents try to be supportive during that period. Parents encourage their children by providing nutrition and motivation, but sometimes they use certain phrases and questions unconsciously…
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