5 Things Not To Say To Children During Exam Time

We all know that exams are for the betterment of a child’s future and parents try to be supportive during that period. Parents encourage their children by providing nutrition and motivation, but sometimes they use certain phrases and questions unconsciously…

How To Help Someone See The Light At The End Of The Tunnel?

The topic of suicide is one which is extremely overwhelming, however, if you notice, the discussions in relation to suicide and people who live with suicidal thoughts have been extremely blame-oriented and full of criticism. This is where we as…

Stress, Anxiety, Anger : The Other Side of COVID-19

Be it economical, social or mental this pandemic, we have seen adverse changes within us and our surroundings. Not everyone of us is habitual of sitting within the four walls of our houses and isolate ourselves, but it is the…

Understanding Mindfulness

Most of us have been coming across the term “Mindfulness” recently, we must also be wondering why it’s such a trending topic and what is in fact mindfulness. We probably did not bother delving deep into the concept and aspect…

Everything That Need To Know About Agoraphobia

Do you remember Elena Lincoln? She was Christian Grey’s love interest in the Fifty Shades movie series. In the movies, Elena’s role was portrayed by Kim Basinger. A super model of her time, Kim has admitted to suffering from agoraphobia,…

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