Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Being engaged equally towards work and family is a difficult task that working parents have to take on a daily basis. Being seen as an incompetent employee or parent can be exhausting and unappreciative. Aiming for balance entails assuring that everyone’s…
Decisions! In our entire life we take millions of decisions from selecting our daily outfits to selecting a career for ourselves. But what happens when you are faced with major confusions regarding even the simplest of decisions? This is where,…
The global pandemic has led to multiple lockdowns in several countries, and we faced a world of uncertainty and unfamiliarity owing to drastic changes brought in our way of life. Now that lockdown restrictions are easing, people are trying to…
Before COVID-19, many of us had doubts about technology being a good thing. Everyone was talking about how technology was drifting families apart, how even when sitting in the same room everyone was busy with their mobile phones, how the…
With almost six months into Covid-19, we are well aware of the consequences that a a pandemic like this has on human life. The sudden break-out of the pandemic has brought drastic changes in our lives. Since the beginning of…
Are you feeling exhausted by all the work from home (WHF) and experiencing irritation due to all the workload? Due to COVID-19 we all have isolated ourselves from the outer world and from our own regular lives. For those who…
In this difficult time of COVID-19 when the whole of humankind is facing a major crisis, a topic that has taken a backseat is ‘mental health.’ Mental health is the level of psychological well-being of an individual. While we are…
For a moment we are happy and another second we feel sad, sometimes happy and sometimes totally mad, right? Does that fluctuation bother you? Don’t worry, all these are mood swings and are totally normal. What are mood swings and…
Yoga is well known for its benefits on both physical and mental health. While its benefits on physical health are more famous, its benefits on mental are certainly equally important. Yoga helps the individual concentrate on his/her body and mind…
A few days back I was at one of the KFC’s outlets, I was in the queue and while was deciding on what to order, there was a group of friends sitting on a table a little far away. In…
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