Reading Time: 5 minutesDomestic Violence means ill-treating a person, often a spouse or a partner in an intimate relationship, in any manner so as to establish control and predominance over him or her. Even though we are advancing with time,…
Ways To Distract Yourself When You Are Feeling Disturbed
Reading Time: 2 minutesThere are times when you just can’t connect your thoughts no matter how hard you try. You have this long essay left to write and you can’t get rid of that classmate’s voice blaming you for the…
Ideas to cheer you up when you are feeling low!
Reading Time: 2 minutesIn a paradigm where deadlines, competition and 24*7 hustle have become the norm of the day, it is natural to feel mentally exhausted and tired and in those times, you need to create your own sunshine. In…
Effects of Emotional Health on the Body
Reading Time: 3 minutesIn this era of perfection, we constantly push ourselves to achieve the perfect pictures, perfect relationships, perfect life and the perfect body too. And to get that well toned physique as well as to maintain a perfect…
How Effective Is Online Counselling?
Reading Time: 4 minutesIn today’s hectic life where deteriorating mental health has almost become the trend, we yearn for someone to listen to us, give us advice and untangle our lives. But with little time to spare and money too…
Emotions That Arise With Sudden Change
Reading Time: 2 minutesThere is a reason we say that change is permanent because if it is not, then life today, will not be possible. Everything that exists in this world is because of change and more importantly because it…
How to achieve motivation?
Reading Time: 5 minutesImagine a life without rewards and happiness. A life where you work but get no salary, an office where there is no promotion, a school where you give exams but get no results, you are an exemplary…
Be happy right now, for this moment is your life.
Reading Time: 2 minutesA smile that reflects in a person’s eyes is more beautiful than any ornament they could wear. There is nothing, absolutely nothing prettier than a happy face. Ever seen that group of elderly people in the garden…
Where does depression start?
Reading Time: 5 minutes‘Where depression starts’ is a rather ambiguous phrase. Decoding it into words was quite an interesting job for me. Now, I would like to request you to read the following lines with a clear mind- You believe…
How do I get high on life? Do I need drugs or alcohol for the kick?
Reading Time: 5 minutesMany a times in our life we feel this urge to do something new, something out of the box, something that will make us forget about all our troubles, something that will make our otherworldly musings seem…