“All the World’s a stage and all the men and women merely players”, a very famous Shakespearean quote, from his play As You Like It. This statement holds so much power that we don’t even realize it sometimes. We try…
उम्मीद
इस कठिनाई से भरे जीवन में जीने की आशा ,इस अंधकार की माया में रोशनी की आशा,इस अनजाने सफ़र में मंज़िल को पाने की आशा,इस गीली मिट्टी से महल बनाने की आशा,इस संसार में एक नयी सोच से बदलाव लाने…
What are the warning signs of postpartum depression?
Postpartum depression is one of the darkest phases of becoming a mother. While the rest of the world expects you to feel honoured and privileged to have birthed a life, you can barely feel connected to your baby, let alone…
10 Easy Tips To Deal With Isolation While Working From Home
Are you feeling exhausted by all the work from home (WHF) and experiencing irritation due to all the workload? Due to COVID-19 we all have isolated ourselves from the outer world and from our own regular lives. For those who…
The Warning Signs Of Stress and Depression During The Pandemic
Due to COVID-19, most of today’s generation is experiencing a situation that they have encountered for the first time. Last such situation was faced in the year 1918 because of the Spanish Flu. The continuous need of wearing masks, thinking…
How To Keep Your Mental Health In Check When You Work From Home
In this difficult time of COVID-19 when the whole of humankind is facing a major crisis, a topic that has taken a backseat is ‘mental health.’ Mental health is the level of psychological well-being of an individual. While we are…
Is The COVID-19 Lockdown Stress Making You Binge Non-stop?
A few months back, we couldn’t have even imagined staying at home and doing absolutely nothing. Analyzing closely, we would realize that we felt so because day-by-day the pace of our lives was getting faster and faster. In the mad…
Understanding Coping Mechanisms.
Life isn’t easy and not everybody knows how to deal with the ups and downs of it, while some of us may have the courage and intelligence to make lemonade out of the lemons it throws at us but the…
Effective time management keeps stress in check.
The term management not only includes some specific terms related to businesses or economics in general, but it also includes every single aspect of human life, for example, time management, resource management, family management, to name a few. Every organization…
How To Cope With Betrayal?
Relationships play an important role in our lives. It would not be wrong to say that a person can’t live without relations throughout his or her life. An individual needs to bond with other people for emotional and mental well-…