Reading Time: 2 minutesLife isn’t easy and not everybody knows how to deal with the ups and downs of it, while some of us may have the courage and intelligence to make lemonade out of the lemons it throws at…
Effective time management keeps stress in check.
Reading Time: 3 minutesThe term management not only includes some specific terms related to businesses or economics in general, but it also includes every single aspect of human life, for example, time management, resource management, family management, to name a…
How To Cope With Betrayal?
Reading Time: 3 minutesRelationships play an important role in our lives. It would not be wrong to say that a person can’t live without relations throughout his or her life. An individual needs to bond with other people for emotional…
Focus On Positive Emotions Instead Of Negative Ones
Reading Time: 4 minutesGetting up every day with negative thoughts can burden an individual both physically and mentally. As humans, we are bound to have negative thoughts. Just like how a snowball grows in size when it is rolling down a…
9 Things To Say To Yourself When You Are Feeling Low.
Reading Time: 3 minutesGod created this world and in this whole universe we, humans, are one of its kind. We all have the same souls yet with different natures, body structures, mindsets and generations. What is common between all of…
How To Deal With Failures In A Healthy Way?
Reading Time: 5 minutes“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.”–Samuel Beckett There is no one out there who hasn’t experienced failure in their life. We sometimes feel that our problems are the biggest and that…
How To Deal With The Feeling Of Nervousness In A Healthy Way?
Reading Time: 3 minutesThe feeling of nervousness is defined as a very uncanny and uncomfortable feeling which causes anxiety. Nervousness is a cause for anxiety to a lot of people. We feel nervous in very often for example before a…
What is Our Generation’s Obsession with Perfection?
Reading Time: 3 minutesPhilosophy defines perfection as something which is attainable, especially moral and spiritual perfection. Now, who is defining this moral and spiritual perfection? We are well aware of the fact that life isn’t black and white there are…
How to help someone who has PTSD?
Reading Time: 4 minutesPost-Traumatic Stress Disorder is an anxiety disorder. It occurs when a traumatic episode is experienced, for example, a natural disaster, or an accident or some form of abuse. Although symptoms may differ, commonly they include having recurrent…
How to help a child who has a learning disability?
Reading Time: 6 minutesLearning disabilities are very common, one out of five children today have some kind of a learning disability. A child with a learning disability may find it difficult to read, write or to comprehend some information. This…