What is Our Generation’s Obsession with Perfection?

Reading Time: 3 minutesPhilosophy defines perfection as something which is attainable, especially moral and spiritual perfection. Now, who is defining this moral and spiritual perfection? We are well aware of the fact that life isn’t black and white there are…

How To Deal With A Nervous Breakdown In A Healthy Way?

Reading Time: 3 minutesFew days ago , I was with a friend of mine and in the middle of our random conversation, she mentioned about her morning and how she woke up. She said, when she woke up she was…

How to help someone who is having suicidal thoughts?

Reading Time: 2 minutesSuicidal ideation, or suicidal thoughts, is the contemplation of ending one’s own life. Sometimes, the life problems seem so hard that it feels like there is no hope left and the only option is suicide or it…

What is the difference between feeling sad and having depression?

Reading Time: 3 minutesEven in today’s world where approximately 350 million people worldwide are affected by depression, it is still a struggle to acknowledge being depressed and not to disregard it as merely feeling sad. This confusion between the two…

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