How To Help Someone See The Light At The End Of The Tunnel?

The topic of suicide is one which is extremely overwhelming, however, if you notice, the discussions in relation to suicide and people who live with suicidal thoughts have been extremely blame-oriented and full of criticism. This is where we as…

Positive Effects Of Venting On Your Mental Health

Human beings are granted with a miraculous present of verbal communication. This is the only and one of the highest order of souvenir a man and a woman has been given which differentiates them from other living creatures. Now, coming…

Psychologists Say Baking is the Best Way to Relieve Stress

Baking allows people to express themselves creatively. Creative expressions through different art forms like baking, singing, dancing, or writing provide an outlet to expression. There is a positive correlation between creative expression and well-being. According to the journal of positive…

Importance Of Having A Support System

“No man is an island entire of itself; every man is a piece of the continent, a part of the main.”-John Donne (1624) No man is an island. We all need a support system to thrive. This quote describes the…

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