There Is No Shame In Seeking Professional Help For Mental Health Problems

Reading Time: 3 minutesLife is tough for a person facing a mental health issue as he constantly grapples with confidence, courage and self-worth doubts but what adds to his problems is the outlook of the society. Of all the stigmatized…

The Stigma Related To Seeking Therapy.

Reading Time: 3 minutesThe road to therapy may look easy. However, it is jam-packed with speed breakers making the journey a very slow and bumpy one. Our world is progressing, our economies are growing. Yet the stigma around mental health…

What is Social Anxiety? How To Deal With It In A Healthy Way?

Reading Time: 3 minutesWHAT  IS SOCIAL ANXIETY?  Mental health is one often discussed yet rarely understood topic nowadays. Mental health does not only mean the “absence of disorders” but also the emotional, cognitive, behavioral and social well being of an…

Feeljoy Mobile App – Your New Buddy

Reading Time: 2 minutesDepression in today’s world has become one of the most frequently diagnosed mental health concerns faced by people of all generations. Many either confuse depression with sadness or short term melancholy or don’t want to acknowledge it…

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