We all have those sad and gloomy days when we feel really low. It could be because of something that someone said or because of others not being able to understand us or because of an event that upset us…
Pattern Un-pattern by Akshay Dhawan
A human being,Seems so simple to the face,With not so simple things in his mind.Somewhat like a rubic’s cube.Someday it’s easier to solve, Just one or two sides of it, But still it won’t be solved on the rest.Just as if we…
How Can Social Media Be Used Positively?
Social media has become a big part of our lives. People spend hours every day on apps like Instagram, Facebook and Twitter. These apps have a significant impact on people’s moods and behaviours which can be both negative and positive…
Reel Vs Real Life Healing – How It Is Depicted In Both
The meaning of disturbances in life and their path for healing can differ from one person to another. Healing simply means overcoming the disturbances or obstacles of life in a way in which we become more aware of the self…
Toxic Parenting And How It Is A Hindrance In The Process Of Healing
Our past experiences shape us to a great extent. It reflects in the patterns we develop, the people we become, how we interact with ourselves and our emotions, how we interact with others, the way we respond to our environment…
Riding The Depression Roller Coaster
Let’s begin by reflecting on the idea of how mental illness is not visible. We as a society fail to recognize that, we fail to acknowledge how even the happiest person in front of us can be the loneliest person…
Tips To Improve Your Mental Health
It is rightly said that if you give yourself the same care and attention that you give others, you will watch yourself bloom. Mental health is the most important element of our lives. In our everyday life, our mental health…
How Does Taking a Walk Help Reduce Stress And Anxiety?
Stress is expanding its roots rapidly in our lives. Almost everybody has stress due to meetings, deadlines, work, over-time work, etc. All these activities have increased the level of stress in our lives. Anxiety is characterised by feelings of worry…
धूप
तेज़ धूप में अक्सर,फूल भी मुरझा जाते हैं,ज़िंदगी इतनी भी मुश्किल नहीं,जितना उसे हम बनाते हैं,पत्थर और कांटे भी है,ज़िंदगी की राहों पर,मगर जो चलना चाहे उसे,यह सब कहाँ रोक पाते है। Find a BUDDY to share all your problems…
How Do I Stop Obsessing Over The Future Or The Past And Live In The Present?
”Live in the present moment” or ”Live your life in the best possible way” are sentences that we have heard in movies, web series, in daily life, etc. but do we actually live our life to the fullest or are…