How To Be More Patient With Your Kids While Balancing Work And Personal Life?

Being engaged equally towards work and family is a difficult task that working parents have to take on a daily basis. Being seen as an incompetent  employee or parent can be exhausting and unappreciative. Aiming for balance entails assuring that everyone’s…

How To Help Someone See The Light At The End Of The Tunnel?

The topic of suicide is one which is extremely overwhelming, however, if you notice, the discussions in relation to suicide and people who live with suicidal thoughts have been extremely blame-oriented and full of criticism. This is where we as…

Adjusting To The New Normal, Easing Into Your Personal And Professional Lives

The global pandemic has led to multiple lockdowns in several countries, and we faced a world of uncertainty and unfamiliarity owing to drastic changes brought in our way of life. Now that lockdown restrictions are easing, people are trying to…

How To Make Yourself And Your Surroundings More Optimistic?

We all have heard that there are two types of people in the world- those who see the glass half full and the those who see it half empty. The ones who see the glass half full are called Optimists,…

Mindful Use Of Technology In Times Of Social Distancing

Before COVID-19, many of us had doubts about technology being a good thing. Everyone was talking about how technology was drifting families apart, how even when sitting in the same room everyone was busy with their mobile phones, how the…

How To Stay Motivated And Focused While You Work Or Study From Home

While everyone is facing difficulties in doing their daily activities, it is very difficult to stay focused and work/study with motivation. Staying motivated doesn’t mean that you are totally occupied with you studies or work, it means that while doing…

Stress, Anxiety, Anger : The Other Side of COVID-19

Be it economical, social or mental this pandemic, we have seen adverse changes within us and our surroundings. Not everyone of us is habitual of sitting within the four walls of our houses and isolate ourselves, but it is the…

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