The complexities of human beings or human nature are extremely extensive and comprehensive – it’s confusing, it’s overwhelming, it’s painful yet enriching, it has parts of ourselves which are concluded in the form of a story, and yet we fail…
Positive things that happened in 2020
2020 has been a rollercoaster. It’s extremely hard to look at this year positively. But like any other rollercoaster, it has had its ups and downs. That said, It is important to process the downs to heal from them. Listing…
Pattern Un-pattern by Akshay Dhawan
A human being,Seems so simple to the face,With not so simple things in his mind.Somewhat like a rubic’s cube.Someday it’s easier to solve, Just one or two sides of it, But still it won’t be solved on the rest.Just as if we…
How Can Social Media Be Used Positively?
Social media has become a big part of our lives. People spend hours every day on apps like Instagram, Facebook and Twitter. These apps have a significant impact on people’s moods and behaviours which can be both negative and positive…
Recovery Is A Slow Process
Recovery is the return to a normal state of health and mind. When the healing process starts, recovery finds its way. Recovery is a slow process because our mind is a machine and by the word machine we mean that…
Reel Vs Real Life Healing – How It Is Depicted In Both
The meaning of disturbances in life and their path for healing can differ from one person to another. Healing simply means overcoming the disturbances or obstacles of life in a way in which we become more aware of the self…
How To Look After Your Mental Well-being When You Move To Another City?
We have experience of moving from one place to another in the same city or to some other city, or have heard stories from people who shift regularly and what all challenges they face in that process of their transaction…
Tips To Improve Your Mental Health
It is rightly said that if you give yourself the same care and attention that you give others, you will watch yourself bloom. Mental health is the most important element of our lives. In our everyday life, our mental health…
It’s Time We Openly Talk About Therapy
For many years people were ashamed to get help for their mental illnesses. People across the globe were afraid to openly talk about therapy because of the taboos attached to it. The situation has improved but seeking help is not…
How Does Taking a Walk Help Reduce Stress And Anxiety?
Stress is expanding its roots rapidly in our lives. Almost everybody has stress due to meetings, deadlines, work, over-time work, etc. All these activities have increased the level of stress in our lives. Anxiety is characterised by feelings of worry…