Self-criticism is an aspect which most of us tend to engage in on a daily basis either intentionally or unintentionally. Being overly self-critical can destroy you emotionally and can also adversely affect other areas of your life such as your…
Let's learn how to deal with Depression, Anxiety & Stress – FeelJoy Blog
FeelJoy envisions a world in which people think differently about their mental health; where they feel empowered to take a simple step forward towards self-improvement. We aim at creating a healing ecosystem where individuals can begin by freely and anonymously discussing whatever bothers them with a trained listener or choose to explore financial assistance for clinical therapy where we connect them with our licensed experts on board. We promote self-leadership, and self-love as harbingers of a balanced and healthy lifestyle. Let us help you become the best version of yourself. Think Growth, Think FeelJoy.
Self-criticism is an aspect which most of us tend to engage in on a daily basis either intentionally or unintentionally. Being overly self-critical can destroy you emotionally and can also adversely affect other areas of your life such as your…
Imposter syndrome is a psychological condition which was first propounded by researchers Pauline Clance and Suzanne Imes at Georgia State University in 1978. They observed that people who are highly capable have a misperception of low self-efficacy when confronted with…
Human beings are granted with a miraculous present of verbal communication. This is the only and one of the highest order of souvenir a man and a woman has been given which differentiates them from other living creatures. Now, coming…
According to psychology, on an average, a mind takes 21 days to form a habit. Once it has happened, it can take months and even years to unlearn the same habit. What we forget is that these habits become the…
Each one of us have had different experiences throughout life, some affected us more than others, some were more painful, some were more difficult to accept and some led us to step into a pattern which seemed so constant and…
Be it economical, social or mental this pandemic, we have seen adverse changes within us and our surroundings. Not everyone of us is habitual of sitting within the four walls of our houses and isolate ourselves, but it is the…
We live our life in a certain flow, complete daily tasks, have aims and aspirations, work hard to achieve our goals, face challenges and meet new people. Meanwhile, we commit some mistakes, which is an inherent part of human nature.…
Have you ever felt demotivated? A large number of people have experienced this and ended up scrolling through different youtube videos. This is a kind of external motivation which is helpful in the short run but if we want to…
Life is unpredictable and unfair at times. From time to time, we are met with a lot of unexpected incidents most of which are unwanted but sometimes taking the wrong route takes us to the right destination. It is not…
How many times has it happened that as you begin to study, within half an hour or so your concentration gets unsteady and you are no longer able to “focus” on that particular subject? Or when you start to chant…
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