There comes a time in everyone’s life when one feels the requirement of a partner, of a companion, for a lifetime. Choosing a life partner is perhaps the most crucial decision in one’s life. Finding someone who brings happiness and…
Focus On Becoming More Confident
Being able to express your feelings freely, saying whatever comes to your mind without the fear of judgement is perhaps what characterizes the word ‘confidence’. It comes from a Latin word ‘fidere’ which means ‘to trust’ and is defined as…
There Is No Shame In Seeking Professional Help For Mental Health Problems
Life is tough for a person facing a mental health issue as he constantly grapples with confidence, courage and self-worth doubts but what adds to his problems is the outlook of the society. Of all the stigmatized conditions in the…
Channelling Procrastination into Productivity
Have you ever had a list of things you think of accomplishing in a day, but later leave it for tomorrow or some other time? Maybe thought about studying but then got distracted by your phone’s ping? Well, if these…
How To Stay Positive In Life?
There have been multiple times when an individual is told to stay positive when plans do not work as planned and when life gives them lemons. But how many times does an individual take positivity as a pre-conceived strategy? Probably…
9 Things To Say To Yourself When You Are Feeling Low.
God created this world and in this whole universe we, humans, are one of its kind. We all have the same souls yet with different natures, body structures, mindsets and generations. What is common between all of us is our…
How To Deal With Failures In A Healthy Way?
“Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.”–Samuel Beckett There is no one out there who hasn’t experienced failure in their life. We sometimes feel that our problems are the biggest and that we are the…
How To Unclutter Your Mind?
The importance of physical health has always been in the limelight, but what about ‘mental health’? Mental health is as important as physical health. Mental health is the psychological and emotional well-being of an individual, which is determined by our…
How To Deal With The Feeling Of Nervousness In A Healthy Way?
The feeling of nervousness is defined as a very uncanny and uncomfortable feeling which causes anxiety. Nervousness is a cause for anxiety to a lot of people. We feel nervous in very often for example before a presentation, examination, result,…
How To Achieve Inner Peace?
In the past few years, our lives have turned very stressful. Everyone is busy fighting their own personal battles. The pace of life is growing faster, and we are losing touch with our inner- selves. In such a scenario, one…